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rebekahconrad2Jul 31, 20223 minYoga TherapyFlow and Let Go: Benefits of Yoga for OsteoarthritisOne of the leading causes of disability in older adults is osteoarthritis (OA), the most common form of arthritis. OA occurs when the...
rebekahconrad2May 29, 20223 minYoga TherapyYoga Versus Yoga Therapy--What Is the Difference?With the abundance of different styles of yoga, yoga classes, and therapeutic yoga available, what is the difference between yoga and...