Mon 17 Mar 2008
I am currently teaching classes at Powerhouse Gym in Green Acres Plaza. Please call 989-799-7880 for more information about the gym. They currently offer a reasonable multi-visit pass which does not require gym membership.
Powerhouse Classes
9:00-10:00am Tuesday and Saturday & 7:30-8:30pm Monday
Hatha Yoga: Relaxed and upbeat class creating a strong foundation of yoga principles for beginners, with modifications for more advanced students.
9:00-10am Monday
Power Yoga: Uses basic yoga flows to improve strength and flexibility at a pace designed to increase your heart rate.
Please bring your own mat and props, if you have them.
For information about private or small group sessions tailored to your specific needs, please contact me via email or phone.
